ScienceDaily (Apr. 4, 2008) — Both short and long sleeping times predict an increased risk of future body weight and fat gain in adults, according to a new study. The study, authored by Jean-Philippe Chaput, of Laval University in Quebec, Canada, focused on 276 adults between 21-64 years of age, whose body composition measurements and self-reported sleep duration were … [Read more...] about Sleep Duration and Weight Gain
Sleep Diagnosis and Therapy
Official Publication of the American Sleep and Breathing Academy
