The first controlled study of an online program for insomnia was published in 2004. But the results were hard to interpret, because they showed similar benefits for those who used the program and those in the control group. The two new studies, from researchers in Virginia and in Canada, advance the evidence that such programs can work. In the Virginia study, called SHUTi, … [Read more...] about Online Treatment of Insomnia
Sleep Restriction
Worth the Wait – SoftGel by ResMed
ResMed management stayed off the gel mask bandwagon until they created a product that sleep apnea sufferers would actually use for the long term. Back in 2004, ResMed developers had a gel technology under review, but it wasn't quite good enough. Engineers eventually went back to the drawing board. For Don Darkin, Senior Vice President of the Patient Interface business at … [Read more...] about Worth the Wait – SoftGel by ResMed
Volume 4.4 : June 2009
CPAP and Daytime Sleepiness Sleep Restriction and Cardiovascular Risk Chronic Fatigue and EDS Sleep and Memory Consolidation Sleep Quality in Patients with Idiopathic Pulmonary Fibrosis The Swinging Pendulum of Sleep Medicine - Peretz Lavie, PhD HTML PDF Advancing the Science of Sleep Medicine - Eric W. Sivertson HTML PDF Safeguarding Your Sleep … [Read more...] about Volume 4.4 : June 2009