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Sleep Hygiene: Which Bedroom Colors to Avoid and which Promote Good Sleep??
Good sleep hygiene places a significant amount of emphasis on your bedroom. Creating a relaxing, comfortable space for sleep helps your body rest. Blackout curtains keep your room dark. Adjusting your thermostat keeps your bedroom at a comfortable temperature. Good mattresses can make or break a restful night. Even clearing the clutter from your room…
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Spotlight
Mark Cuban Billionaire Entrepreneur and Television Personality Launches Online Pharmacy for Generic Drugs
The cost of life saving drugs and medications has been out of control for decades, leaving many forced to pay sky high rates for the treatments they need.…
Americans Say They’re Sleep-Deprived After the Super Bowl
Sleep deprivation is an enormous problem in the United States. Approximately 40% of Americans suggest they’re sleep-deprived after the NFL Super Bowl. In 2019, an estimated 14 million…
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Explore
A List Celebrity Working with Sleep-Related Pharma Company
Jennifer Aniston has partnered with Idorsia U.S., an affiliate of Idorsia, a Switzerland-based biopharmaceutical company. Aniston will help launch the company’s ‘Seize…
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Education System Compounds Sleep Deprivation for Students and Teachers
It’s feels like the same discussion we have every year about daylight saving time and similarly are our students school start time…
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Would You Sleep with a Hose Strapped to your Head? How did America Become a CPAP Nation?
It is no secret that a good night’s sleep is essential for good physical and mental health. Consistently missing out on sleep…